Healthy Life, Boosting Immune System - 21 Day Program

I have been silent lately, dedicate myself more to poetry, studying and working on myself. Some may say I have been even a bit selfish, but that was only so I can give more, so I can give better.

We have some trying times now, which push me to speak, to write and share with you strength, hope, power and some paths to look at in the future.

The impact of the current crisis is so big it cannot even be described fully in words – economically, socially, morally, medically, spiritually.

To those economically impacted, I want to say I’m here for you, for you I pray everyday that all the restrictions will be removed sooner. Keep the faith and trust that the universe provides even in crises.

Morally there are so many aspects, showing lack of evolution for our collective subconscious, it would be very hard to grasp each one. The advice is to stop the game me/us vs you/others. There is only WE – HUMANITY as a whole. Nobody is perfect, if we were we wouldn’t be here. We all need to learn, to grow, first by looking at ourselves and then thinking what positive things can I offer/do in this situation?

Socially, I know, it’s hard but also beautiful in a way. Life just offered us the long-waited therapy we all needed – inner world time. Some inner worlds smaller, some larger. So put that phone/laptop/tablet/TV away at least 3-4h/day and I’m not talking here about sleep time. Look to harmonize your inner world, do those indoor activities you so longed for or postponed, do not share them with any ‘outsider’, create and integrate real intimacy, connection, love with your partner, family or just conquer solitude and your relationship with yourself. So to be honest, I only see plus sides here. Don’t let it go to waste.

Then we have the medical impact… I hope to choose my words wisely, I am not a medic, but it is clear the medical system was not prepared for this, more so it seems to feed the crisis and not really contain it despite the many efforts put in by lots of medical institutes around the world. When all this will be settled, the medical system worldwide needs a definite revolution. The advice is to put back the focus on HEALTH, forget the term disease, look and focus on our body natural self-reparatory function and stop feeding chemicals to it for everything. Shake hands with alternative medicine. Some doctors already did it and have successful stories, let them be the models. Make peace with spirituality. Some doctors already have, let them be models. Remember spirituality is about meanings that science has not yet grasped or our current evolution does not let us fully, massively, collectively comprehend.

The spiritual impact is clear. It is the focus. Let this make you stronger, let it extend your understanding, let it push your limits towards the next level. Keep the faith. Everything happens as it should, for a better perspective.

Many may have felt already the aspects and points I underlined, are calm, confident, trusting in the process and already started their projects and contributions.

Some may still feel lost, fearful, confused, restless, not finding their place in this situation.

For everyone who wants to work on their well-being, I prepared a 21 Days Plan in which I will write everyday about remedies/actions/paths to follow for a HEALTHY LIFE and BOOSTING IMMUNE SYSTEM.

Every day for the next 21 days, you will find a new article on my page in which I will present some tips and tricks for a healthy life.

This is also a challenge for me, making me actively work on my commitment issues, but the need to bring sense, help and light in this situation is the best motivation.

Until tomorrow #staysafe #stayhealthy #spreadhope #becreativeworkandplay